Certified NLP practitioner, mother of two, and founder of Stay Dry at Night—where I help parents support their children (ages 5 to 12) in achieving dry nights without alarms or medication.

I’ve worked with thousands of families who felt like they had “tried everything”—from sticker charts and night waking to countless routines that just didn’t lead to lasting change. That’s why I created this gentle, brain-bladder approach to help children build stronger awareness and finally move toward dry nights. This work is deeply personal to me—not just as a practitioner, but as a parent who knows how draining and emotional this journey can be.

Bedwetting can be complex—and often, families are told to “wait it out” or try alarms, night lifting, or reward charts without fully understanding what’s really going on. One of the most overlooked but important pieces in many cases is the connection between the brain and bladder—and that’s where this guide focuses.

Whether you're just beginning to explore nighttime toilet learning or you’ve already tried everything and feel stuck, this guide offers a gentle, practical way forward.